Tips for Working on It When Your Marriage Isn’t Working From a Divorcee
Get help early. Don’t wait until you’re drowning. I once heard the analogy of utilizing a personal trainer to learn a gym routine. If you’ve never exercised, you wouldn’t walk…
September 16, 2023
“You Need to Calm Down” – Urinary Urge Incontinence
A few weeks ago, we talked about one type of incontinence called Stress Urinary Incontinence. This week, we will be talking about Urge Urinary Incontinence. This is defined as urinary…
February 12, 2021
Practically Perfect Exercise During Pregnancy
I had someone reach out to me the other day, looking for guidelines on what is and is not safe for exercise during pregnancy. So here is my Practically Perfect…
December 5, 2020
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Occupational Therapy is a New Service Coming to Our Practically Perfect Community!
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