I had someone reach out to me the other day, looking for guidelines on what is and is not safe for exercise during pregnancy. So here is my Practically Perfect…
A recent anecdotal story on why it is important to pay attention to clinical red flags and refer out to other practitioners for more testing when needed… I have been…
Welcome to my “Keeping It Real Part Two” where we will discuss how my knowledge of pelvic floor things doesn’t make me a sex goddess. Soooooo…..let’s talk about people’s assumptions…
