This week’s guest blog is brought to us by the wonderful Jess-Rae co-owner of Zen Landing Yoga! Jess-Rae participated in the very first yoga teacher training at Grow Yoga in 2015. She often refers to her yoga teacher training as her rebirth. Becoming a yoga teacher ignited her authentic self and allowed her the courage to follow her true passions. In 2017, she became a Licensed Massage Therapist. Combining a love for serving others, human anatomy and a healing touch, Jess-Rae continues to assist people in their journey to become the best version of themselves through yoga, massage and mindfulness. She is also a Reiki Master and has attended many…