There are some things we as a society avoid talking about. I’m willing to bet the top of that list involves things that happen in the bathroom and bedroom. This blog is going to go there, so either move on to something safer or be brave and keep reading. Everyone is born with a pelvic floor, whether they have a penis or vagina. The pelvic floor is comprised of muscles and ligaments that help support our organs like the bladder, bowels and uterus. Those same muscles help control bowel and bladder functions and enhance sexual pleasure. For both males and females, balance is the key to maintaining a healthy pelvic…