I know my main topics are Pelvic Health and Pediatrics, but as a PT I also deal with clients who just suffer with a variety of aches and pains. One of the most simple ways to treat these, aside from stretches to lengthen and calm the tissues and exercises to re-educate postural alignment, is MODALITIES. What is a modality? There are a whole bunch in the PT world, but the most basic and my usual go to choices, especially working virtually, are the application of heat and cold therapy. Imagine how excited I was, when one of my best friends started making a product that provides a quality, affordable, reusable…