Did you ever get into the habit of doing something in a certain way for a certain situation and then continue to do it that way, even when it was not necessary? Some examples that come to mind: I find people fall into the same patterns when it comes to pelvic floor things. Today’s blog will dive into some pelvic floor habits people have. We will talk about what they are and some variations. We will dive into why people usually have developed these habits. We will also evaluate if they are worth keeping or replacing. Urinary Incontinence Pads or Underwear In a society that has labeled and accepted peeing…