Do you leak urine when you run, jump, skip, hop? How about with coughing, laughing or sneezing? You may be experiencing Stress Urinary Incontinence which has its own full blog here. Stress Urinary incontinence happens when the force in the abdominal canister is not being transferred evenly, causing pee to leak out. As a Pelvic Health Specialist, I highly recommend specialized physical therapy to help assess your back, rib cage, core and pelvic floor. This can be very helpful in resolving these symptoms. You can click here to find a practitioner near you! But let us hypothetically say that you’ve given Pelvic Floor PT and you’re still experiencing urinary leakage…